Posts Tagged 'holidays'

Holiday Self-Care

How to survive the holidays without tearing your hair out.

So, it’s getting to be that time of year again—lights are beginning to appear on houses, tinny carols are getting piped through store sound systems, and everywhere there is a feeling of….anxiety? For many of us, the holidays are a fine stew of mixed emotions: often stress, anxiety, dread, loneliness, as well as grief. Hardly the Holiday Spirit, in a culture of mandated holiday spirit, but the (sometimes not so) hidden ...

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