Natasha Cottingham, BA, LMP

I been working as a Soma Practitioner offering the 11 session SOMA series and stand alone Somassage bodywork treatment for the last 18 years. I have worked with both high-end spas and chiropractors over the years. I’m committed to improving people’s health and wellness with SOMA, which helps clients increase both their flexibility and mobility.

There has been extensive research done over the last 52 years on SOMA and the benefits that it produces for its recipients.  It is a profound tool for self-awareness, releasing chronic pain in the body, and improving ones relationship with their core.


SOMA is a powerful integrative 11 session process that weaves together deep structural bodywork, movement training and body/mind education to promote balance. Soma bodywork frees up the fascia (otherwise known as connective tissue) in the body so that it can optimize its own natural alignment and energy. Each session is designed to bring a greater sense of suspension and freedom back into the body.

Using the structural integrative techniques of SOMA Bodywork, the SOMA sessions can address chronic health conditions of low back, shoulder, neck and knee pain, tendonitis, carpal tunnel, thoracic outlet syndrome, sciatica and plantar fasciitis.

Ultimately my goal as a practitioner is to help people feel peace, centered and at home in their bodies.


My detailed knowledge of the body and massage techniques allow me to obtain results that are rare in my industry. It is said to be a life changing experience.


To learn more specifics about each session you can visit


You can also email me directly with questions.

 Email Natasha

To schedule an appointment with me, please call our Intake Line at: 425-298-4468.