Deb Sommer, MA, LMHC

Deb Sommer helps foster and guide your process of self-discovery in an affirming environment. Deb works with individuals and families struggling with depression, anxiety, behavior issues, trauma, sexuality, relationships, life transitions and grief.

Deb Sommer’s approach is to help you restore balance to your life, and explore difficult emotions in a gentle and supportive manner.  Deb believes in the healing power of ourselves, and will help you foster the growth and development of your strengths.

Deb Sommer predominantly uses Dialectical Behavior therapy, Cognitive Behavioral Therapy, mindfulness and person-centered therapy for their abilities to empower individuals, to guide validation and to restore balance.

Deb Sommer also helps families and kids navigate intensity in a way that validates and affirms everyone involved. Deb is a certified Nurtured Heart Approach® Facilitator, working with families, kids and schools using a relationship-focused methodology to help all kids and adults build their Inner Wealth®, by channeling their intense energies in inspiring ways.