EMDR and its Mind-Body Magic - a blog by OptimalLife Wellness Center

EMDR and Its Mind-Body Magic

Our experiences and their associated emotions stay with us, mind and body. So what happens when we experience trauma? If left untreated, our negative experiences can become trapped and fester within us. EMDR reaches trauma’s mental and physical layers to uproot and dissolve its lingering remains. How? Get all the answers and discover if EMDR could be right for you!

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